Macrostax - How much peanut butter is in YOUR spoon? π€ Measuring/weighing your food can be the deal breaker between hitting your macros and being over (or under!) The best way to
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Peanut Butter Weight Loss: βHow Much Peanut Butter Can You Eat And Still Lose Weight? | Women's Health
![A Hack to keep Sticky Ingredients (like Honey and Peanut Butter) sticking to your Measuring Spoon β Chai With Preethi A Hack to keep Sticky Ingredients (like Honey and Peanut Butter) sticking to your Measuring Spoon β Chai With Preethi](https://i0.wp.com/chaiwithpreethi.com/wp-content/uploads/2018/12/20181215_120220.jpg?ssl=1)
A Hack to keep Sticky Ingredients (like Honey and Peanut Butter) sticking to your Measuring Spoon β Chai With Preethi
Sohee Fit - Are you eating more than you think? When it comes to peanut butter, most people take "one tablespoon" to mean "as much as you can balance on a spoon".
![The importance of a food scale: THIS is one tablespoon (15g) of almond butter. Before I got a scale I thought a tbsp was, well, this whole spoon. π± : r/CICO The importance of a food scale: THIS is one tablespoon (15g) of almond butter. Before I got a scale I thought a tbsp was, well, this whole spoon. π± : r/CICO](https://preview.redd.it/the-importance-of-a-food-scale-this-is-one-tablespoon-15g-v0-6e497rjjzq0a1.jpg?width=1080&crop=smart&auto=webp&s=c8f4ef288eb3c043a393fa5e17ac43a5945b21fe)