Haikal Shukri - The Squat is a skill. Just like dribbling a basketball or kicking a football. It requires repetition, it requires practice. If you're new to the movement, try starting your
![Workout. Sports Man Exercising, Doing Squats with Med Ball Stock Image - Image of color, style: 157483235 Workout. Sports Man Exercising, Doing Squats with Med Ball Stock Image - Image of color, style: 157483235](https://thumbs.dreamstime.com/z/workout-sports-man-exercising-doing-squats-med-ball-workout-sports-man-exercising-doing-squats-med-ball-colorful-157483235.jpg)
Workout. Sports Man Exercising, Doing Squats with Med Ball Stock Image - Image of color, style: 157483235
![Premium Photo | Serious strong young african sports woman posing isolated over red wall make sport squats exercises with ball for lower body. Premium Photo | Serious strong young african sports woman posing isolated over red wall make sport squats exercises with ball for lower body.](https://img.freepik.com/premium-photo/serious-strong-young-african-sports-woman-posing-isolated-red-wall-make-sport-squats-exercises-with-ball-lower-body_171337-106489.jpg?w=360)
Premium Photo | Serious strong young african sports woman posing isolated over red wall make sport squats exercises with ball for lower body.
![Workout. Sports Man Exercising, Doing Squats with Med Ball Stock Photo - Image of sneakers, model: 157483100 Workout. Sports Man Exercising, Doing Squats with Med Ball Stock Photo - Image of sneakers, model: 157483100](https://thumbs.dreamstime.com/z/workout-sports-man-exercising-doing-squats-med-ball-workout-sports-man-exercising-doing-squats-med-ball-colorful-157483100.jpg)