One goal of calorie cycling is to make eating at a calorie deficit a little easier. Because on active days you'll be a little hungrier... | Instagram
![ReddWings Guwahati on X: "Aim for losing 1 to 2 pounds a week.Generally to lose 1 to 2 pounds a week,you need to burn 500 to 1,000 calories more than you consume ReddWings Guwahati on X: "Aim for losing 1 to 2 pounds a week.Generally to lose 1 to 2 pounds a week,you need to burn 500 to 1,000 calories more than you consume](https://pbs.twimg.com/media/FJ3mbL2VIAESNaV.jpg)
ReddWings Guwahati on X: "Aim for losing 1 to 2 pounds a week.Generally to lose 1 to 2 pounds a week,you need to burn 500 to 1,000 calories more than you consume
![Burn 1000 Calories By Cycling. How much time/distance/speed? Cycling Vlogs.- Riding in Delhi - YouTube Burn 1000 Calories By Cycling. How much time/distance/speed? Cycling Vlogs.- Riding in Delhi - YouTube](https://i.ytimg.com/vi/B76W8pFF7n0/maxresdefault.jpg)